Chitika

Chitika

onsdag 30 september 2009

Salon Hair Care Products vs. Cheap High Street Hair Products

By Jennifer Summers

If you pride yourself on having clean and healthy looking hair, looking after your locks is a top priority. So using good shampoos, conditioners and hair care products on your hair is important. But when it comes to price and the quality of hair care products, how do you know which hair products to use?

Comparing hair care products on cost alone, high street hair products may seem cheaper and a better buy, giving the impression of providing more value because of their low cost. Professional salon products on the other hand may seem expensive with a typical 300ml bottle priced around $20/GBP10, 5 times the price of the average high street hair products at an average cost of $4/GBP2.

On just this kind of price comparison alone, it appears that the cheap high street hair products are the winners as you are getting 5 times as much product for the same cost, or the same amount of product for 1/5 the price of the salon professional hair care products.

However... when you carry out a closer inspection of the differences between cheap hair products and professional salon hair products, does cheap hair care products really provide the better value for money, or is buying cheap hair products a false economy? Let's take a closer look...

To see if cheaper high street hair products provide more value for money in both the short and long term when compared with professional salon hair care products, we made the decision to test them both to see how each of the hair products compare against one another in a quality test.

In our test we compared a 300ml bottle of an average high street shampoo, and an equivalent 300ml bottle of salon professional shampoo. The high street shampoo needed about 50ml per application to clean the hair to our required standard, whereas the salon shampoo needed only 10ml per application to clean the hair to the same required standard.

The high street hair shampoo, using a 50ml application, provides 6 applications per 300ml bottle (approximately). The professional shampoo, using a 10ml application, provides around 30 applications per 300ml. Hence the high street shampoo worked out at $0.64c/GBP0.32p whilst the professional shampoo came in at $0.66c/GBP0.33p.

Result: although the high street shampoo appears to be better value, in truth there is very little difference in cost compared to the professional hair shampoo. The professional shampoo is of much higher quality and more effective in cleaning your hair. Buying cheap high street hair shampoo is a false economy. Q? Why would you want to use an inferior product on your hair?

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What Are The Dangers Of Detox Diet

By Tyran Smith

A number of individuals who have tried the detox diet program have reported huge alterations within their body over only a few days. Nonetheless, despite its popularity, a few experts have suggested that detox diet should be circumvented, if possible.

Critics believe that the detox therapy is a very severe diet that may lead to detrimental ailments, if not properly performed. They have said that the functions of the detox diet was not based upon scientific research, mostly, it's called 'junk science'. Nutritionists believe that the diet offers a temporary change in a person's weight. However those changes will not last for too long. Sooner or later, people that have tried this would eventually return to their original way of eating, and their body weight will go back to what it was.

The detox diet plan is thought to be the solution to the fact that our human body must be protected from toxins which might be detrimental to our wellbeing, but this belief is rejected by some dietitians as well as medical professionals. Most of them think that the human body is presently equipped with internal systems which might defend itself from harmful toxins ? these are the body's liver, kidneys and digestive tracts. These experts state that as long as these organs function properly, there's actually no need for a detox diet.

One thing which a few opposing nutritionists can agree upon the proponents of the detox diet is the idea that a person must eat adequate liquids and fruits and vegetables. Since a lot of people seem to have forgotten the critical nature of water or even vegetables, this detox diet might be a method to bring them back to the essentials. All the same, they continue to be against the procedure since this particular diet is so limiting that it will be ineffective for long-standing use - and to add to this, they said that the result is only temporary.

The effects of this diet might be seen after only a few days of therapy - but the human body would quickly regain that weight with just the same minuscule period of time. The brief period of the results of the constrictive diet regimen, as most experts say, might not at all be worth the trouble. Certain people that have tried this diet have reported that the first few days of the trial were extremely difficult.

People who stand against this diet state that a young woman in prime health or man might withstand the intense routine for a very long time, although, not just anyone may be in a good enough condition to do this. Certain groups of people might go through unfavorable effects, in particular: young children, weak teens, pregnant or breastfeeding mothers, the elders and individuals that possess cardiac issues along with other chronic conditions. Their conditions leave them susceptible to intestinal as well as cardiac issues might may be the result of that sort of diet.

In summary, most dietitians and healthcare professionals think that undergoing any kind of detox diet is a rough choice which one must reflect on before really making it. No individual should really risk putting his health into risk just to lose weight in the shortest possible time. Extraordinary diets, like the detox diet plan, should be a last option for there are other sounder alternatives to use.

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Simple And Effective Thrombosed Hemorrhoids Treatment

By Ai Qin

Hemorrhoids are painful, there is no doubt about it. Frequent flare ups can lead us to depression and high levels of anxiety because of the high level of pain. Add a few blood clots and you have a thrombosed hemorrhoid. Even though blood clots can cause severe problems when found in other parts of the body, a clot inside an external hemorrhoid typically isn't an issue - other than the pain it's causing. But there are a few pretty reliable tried and true thrombosed hemorrhoids treatments you can use at home.

Many people find that over the counter pain killers produce the fastest and most reliable relief. Although the medicine itself doesn't tend to treat the problem, it does a good job treating the pain - which is usually everyone's first concern.

Some individuals simply cannot take medicine. Whether it's their religion or a sensitive stomach, they need to find other ways to reduce pain when it happens. In a situation like this, grab some ice and apply it to the swollen tissues. The ice will help twofold: it will numb the tissue and help to reduce the swelling. You don't want to incur frostbite, but the longer you can leave it on (one minute on, one minute off) the longer you will benefit from the after effects.

Your next course of action can be an ointment or cream with a numbing or anaesthetizing affect. In a pinch, even an oral gel for cankers will do. Combine one of these topical solutions with a hot bath and you will feel better shortly. The heat will soothe the tissue as the numbing cream works its magic.

If you happen to notice that these flare ups are happening more frequently, and your lifestyle is changing, ask your doctor about surgical recommendations. Sure, it hurts. There's recovery time, there's some post op pain, and you can't go running back to work afterwards. But in the long run, it'll all be worth it.

Should you and your doctor decide on a hemorroidectomy, the pain, downtime, and perhaps even embarrassment are all worth it because this is as close to a cure as you will get.

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A New Life Of Abundance

By Ben J Scott

To tell that you are experiencing an abundant life, your life should be healthy and happy. It does not mean that you get your happiness from the material things you possess in life. Even the relationships you have with other people around you are a great factor for your abundant life. Abundance in life is simply living in happiness from within.

Anyone can attract abundance by changing their lives and how they approach life. There may be some people who are experiencing abundance now and that is because they are positive in life and that they pursued achieving abundance. This happens because they worked hard for it and it is not just an accidental effect of a situation.

For anyone who desires a more abundant life, the starting place must be to be grateful for what they already have. Ingratitude can be a barrier that prevents someone receiving the blessings they desire. Some people are living such stressful and deprived lives that asking them to be grateful might well seem like a slap in the face. However, a thankful heart has a power of its own and looking for the positive in life opens the door to more positive experiences.

One way to build a gratitude consciousness is to keep a gratitude journal. Before going to sleep at night, make a list of things that happened during the day that you can be grateful for. It can be helpful to have a minimum number of things you have to list before you can go to bed. For example, if you have decided to list five things you are thankful for every night before you go to sleep you will focus your attention on looking for them. Oftentimes, these things will seem minor to others but they are things that you appreciate.

It is also important to consider your emotional condition when you aim to live an abundant life. Your positive feelings and habitual emotions can pull the abundance into your life. The people who support you and encourage you to feel good despite the untoward incidences in life are important as well. If you will remain to feel negative feelings, you will only attract more similar negative events into your life, rather than abundance.

Emotions and thoughts are closely linked. So as well as guarding emotions, anyone who wants to attract abundance into their lives also needs to watch the thoughts they think and the words they speak. Changing emotions and thoughts usually involves changing beliefs. After a lifetime of living on autopilot, making these changes can be very challenging but the benefits are well worth it.

In changing your approaches to life and your beliefs into positive things, there are lots of ways that you can use for your self. Some people use any of these approaches as well and some of them even use a combination of approaches just to achieve a better mental and emotional state. There are times you will find it hard to pursue, but the hardship that you will take will all be worth it once you achieved your goals of attracting abundance.

These are some of the tools that people can use to bring changes into their lives. The self-hypnosis, hypnosis, affirmations, applied kinesiology, neuro-linguistic programming, and BSFF (Be Set Free Fast) are proven to be effective in helping people as they enhance the health of their mental and emotional condition.

Changes are good for people, especially if the things that you will change inside and outside your personality are for the purpose of making you a better person. As you begin to change, you will notice that your life will also change and once you progressed, abundance will soon come into your life. So be prepared and be consistent in changing yourself; face the hardship of changes and reap the rewards in the end.

As well as making the changes necessary to allow abundance to easily flow into their lives, people also need to be in a position to take hold of opportunities. In other words, preparation must meet opportunity. So, as well as changing on the inside, it's important for people to take steps to gain the skills and education that will enable them to recognize and grab hold of new and better opportunities.

In this difficult time of life, you can still make your life abundant by being positive towards life, focus on what is good and right, be grateful of what you have, and avoid negative thoughts and feelings. Now is the time to start experiencing a happy and successful abundant life.

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Wedding Caterers Essex: Finding A Caterer Should Be The First Thing On Your Mind

By Michael Saunders

There are a plethora of excellent wedding caterers Essex. You will find some of the most splendid cuisine that you have ever tasted in your life from chefs in this beautiful town. Two of the most important things that are imperative to have at your wedding are great food and of course a lovely cake.

These two things allow you the chance to show your guests how much you appreciated them attending your wedding. If you were to take out any of these two important things chances are your wedding could end up being less then what you expected.

A wedding cater from Essex, will come into your wedding while the ceremony is still going on, and set up everything for your guests. The caterers are extremely professional and discrete most people do not even realize that they have shown up until the last minute.

It doesn't matter what food you are anticipating having at your wedding, a caterer would be more then happy to make you what you want and what your guests will enjoy also. You can be rest assured that everything will be perfect for your one special day.

Remember you only get one day to be known as the talk of all of your friends. Your food should also represent how special the day is to your guests. No matter what you choose, if it is a delicious cuisine full of the best tasting seafood you have had in your life, or perhaps something a little more down home the choices are endless.

It may seem a little burdensome to choose the right caterer for your wedding, Essex is full of great chefs that know what their doing better then most. Many of these great caterers are so close to the borderline of perfect that it can often times be scary.

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tisdag 29 september 2009

Long Term Insurance Fraud: How To Avoid It

By Terry Stanfield

We do not live in a perfect world and the risk of fraud exists. It may be a fraud through a company offering you products, or it may be fraud through con artists, but the sad truth is it exists. Long-term care insurance is not exempt from the risk of fraud, and there are those out there who will try and benefit off your misfortune and leave you with nothing. One of the important things you can learn from the mistakes of others is how to avoid being a victim of insurance fraud.

Obviously, the first thing anyone should consider when they are thinking of getting long-term care insurance is research. Researching a company is one of the best ways to prevent long-term insurance fraud. When you look at the record of a company, you will be given a clear indication of how they will treat you and your money.

You should look into the financial rating of a company to determine how legit it is, and how stable it is. Standard & Poor determines the strength of insurance companies, as well as giving detailed financial profiles on thousands of insurance companies. You can also look at Fitch Ratings, which give financial strength ratings for many insurance companies.

When you decide on a long-term care insurance policy, make sure you get the policy when you meet with the insurance broker. Do not fall for the line of 'It is all in the brochure.' Usually, it is not. You should be able to get the policy, in writing, when you meet with the broker and before you sign it, make sure you read it very carefully, even if you have to take it home to do so.

When you get a policy, you are asked for a month's premium up front to process the application. If you choose not to accept the policy or you are declined, you should get your money back in full.

You can also talk to friends of yours to find out what insurance company they go through for their own long-term care insurance policies, if they do. However, do not accept their word because they could be victims of long-term insurance fraud and not even know it yet. Just research the company and if you find out something troubling, let them know. Conclusion Long-term care insurance is one of the best things you can do to make sure you are not a financial burden on your family. However, you do not want to give someone your money and find out later that you were a victim of fraud. Then, with all the money you put in, you come up with nothing and that is a horrible situation to be in. Do your research, ask questions, don't sign anything without reading it and always make clear what you expect up front. If you do this, you should be okay and be able to prevent yourself from becoming a victim of long-term care insurance fraud. You should just ask for help from an insurance representative who specializes in long term care insurance to answer any questions.

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Get A Mobility Walker For Less

By Frank Opal

Walking can be quite difficult for some people. Not everyone needs a wheel chair, though. Sometimes all a person needs is a mobility walker. These are used for people to walk easier. You can find them in all shapes and sizes.

What a walker does is support your arms so you put all of your weight onto the walker as you take each step. It makes walking so much easier. You just pick up the walker with each step and then step it down. It is very simple to use.

If you have no arm strength then a walker can help you. Walker are also good for those that have leg or back problems or need help with balance. Walkers are great support and they are also lightweight for those that don't have much strength. When you don't need the walker it folds up and you can put it out of the way.

You can buy a walker to fit your needs. If you need a seat then you can find one with a seat. They come in all different sizes and shapes.

When you decide that you need to buy a walker then you need to research them online to decide what you need. There are hundreds to choose from online. Find one that meets your needs the best.

Once you find the perfect mobility walker you should find out what the shipping and handling prices are on the website so that you can save money. Many companies charge too much so be diligent. Don't waste money if you don't have to.

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Trendy Layered Haircuts For Women

By Suzan K Bishop

I'll admit it. I'm a layered hair enthusiast. Yet it's really not much of a stretch to say layered haircuts for women are here to stay. And I think they're so popular for three reasons.

One, layered hair cuts suit most any face shape.

Two, you get extra bounce and added fullness from layers. Giving you a fresh yet natural look that can't be beat.

Three is all the styling options you've got with layered hair. Which is true whether you've got naturally curly, wavy or straight hair.

Now it's important to understand that layered haircuts help change the way your face looks. Since this is a big advantage let's look at the how such cuts might affect face shapes.

Those with round faces might be better off with long layers for instance. Taking this approach you'll find narrows your face in most flattering way.

Despite the difference this can make don't just flip a coin when it comes to doing this or not. Get your stylist's opinion on how this would work with your face shape before taking the layered plunge.

Your embrace of any layering master plan should also take into account how many and where layers are cut in. Because this can affect things too.

Now if you're one with longer hair, well, in that case one way to go would be to have layers cut into the last three inches of hair. Leaving the rest of your hair the same length would let you wear a flip at say that came to shoulder level. Another option would be to request side swept bangs.

Don't forget that all textures and types of hair benefit from layers being added. Also layering works extremely well with wavy hair, looks good with straight hair and helps naturally curly hair to stay in line. With fine hair layers create the illusion of fullness and added volume.

Obviously there's nothing to stop you from playing with color too while you are at it too. Because highlights look great with layered hair. Taking it a step further you could change your color completely. Changing to a darker base color followed by lighter steaks on top of that. And image what that would do for your appearance.

So yes, you are right. I'm enthusiastic about layered hair. But how can you blame me? If you've caught the layered haircut bug too, I'd encourage you to see which of the many choices when it comes to layered cuts might work best for you. Especially if you're sick and tired of the look you've been sporting for too long now.

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Make Your Rugs Smile With A Carpet Steam Cleaner

By Ted Johnson

Anyone who has ever decorated with rugs or carpeting knows what a chore rug shampooing can be. The machines for rent in home stores or even grocery stores do a very poor job mainly because all they do is spread dirty soapy water around the surface without removing any of the suds. Do this a few times, and your rugs are on the way to ruin. All too frequently if we choose to try the service of a professional carpet cleaning company we are disappointed as well. The real solution is a carpet steam cleaner.

Steam cleaners of all sorts have been around for decades. Anything that can withstand the overheated temperature of the boiling water can be steam cleaned - furniture, clothes, even the exterior of homes. However, the best results can be seen when it comes to clean carpet using steam cleaners.

For major stains of all kinds including blood, ink or even grease, steam cleaning is the best choice. When steam is forced through fibers, and mixed with a mild acidic cleaning solution, the combination helps to lift dirt and remove it completely. The steam will melt the dirt and makes it easier to brush away.

The commercial machines available for rent are not from the steam cleaner variety. These machines only mix soap with room temperature that is squeezed through brushes and spread over the rugs. Unfortunately, all these machines do is move dirty soapy water from one place to another without removing it from the carpeting. After a few of these shampoos, the carpet fibers are severely damaged by the buildup of soap and dirt.

A residential steam cleaner will run about $300 and are worth every penny. Even though they come in a range of styles with varying functions, the best machines have a reservoir to hold the dirty water that is being sucked off the rug. Don't waste your money on a machine that simply produces steam without having the ability to remove the waste water. Even though the steam will break up the dirt, it won't do you much good if it stays on the rug.

A quality machine will be able to handle at least an average room sized if not more. You don't want to be filling the water reservoir every few feet. Even in areas that need extra attention, you'll see some amazing results after just a few swipes of the machine. Front halls or family rooms may need extra attention, meaning more steam and cleaning fluid, but that's not a problem. Since the waste water is being removed, nothing will remain on your carpet to build up and cause damage.

They clean up easily. The reservoirs can be removed quickly, rinsed, and replaced. Brushes are simple to detach and many are even dishwasher safe.

Just a word of warning though - these steam machines can be pretty bulky and they are definitely very noisy. For apartment dwellers you may want to figure out when your neighbors aren't home before indulging in a long shampooing session.

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Dental Plans And Your Oral Health

By Sam Bousack

Dental insurance will help you minimize expenses that could occur while helping you keep your teeth and gums healthy. To find the right dental insurance you must know about the different types of dental plans that are available for individuals or groups to purchase.

Finding the right dental plan that you can afford is probably one of the most important issues that you have on your mind. How much that you will end up having to pay for your dental plan will be determined by the type of coverage that you need and how many people will be covered on your plan.

PPO dental plans offer the participants a network. The network incorporates many dentists who have agreed to provide their services for a contracted price. You can visit dentists out of the network; however, you will have to pay more out of your pocket. If you visit a dentist that is in the network, you can get a better deal on your services.

Discount Dental Plans Are An Affordable Alternative To Dental Insurance

Next, there are the Dental HMO plans. These dental plans are also known as the pre-paid plans. This type of plan requires that the plan participant choose only one dentist. All of the dental needs will be coordinated through this dentist. Usually, the plan participant will have to pay a co-pay for the services received.

The fee for service plan resembles the PPO plan. The only difference between the two plans is that the PPO dentists get reimbursed differently. You will still be responsible for the percentage of the bill that your insurance does not cover. If your provider only covers 80%, you will be responsible for the remaining 20%. Usually, however, preventative care services are 100% covered.

Discount dental plans are also available. These plans are not insurance; they only offer you a discount on the services. If you elect to have this coverage, you will pay a monthly or annual membership fee. You have to visit the dentist that is in the network.

Dental plans can give you a headache just by trying to sort out all of the differences between the many different plans that are available. Now, hopefully, you can find that one plan that is right for you. Contact several different companies and compare their prices on the type of dental plan that offers the best coverage for you. By making comparisons, you will be able to find the right dental plan that offers the best coverage, at a price that you can afford.

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måndag 28 september 2009

CPAP Face Masks Proven Effective For Sleep Apnea

By Roger Bantrey

Sleep apnea is a common problem that affects more than twelve million Americans, according to the National Institute of Health. During sleep, a person with sleep apnea will stop breathing and be forced to awaken to continue breathing. One of the most common causes is an obstruction in the airway passage. This interruption of the sleep pattern causes the sufferer to wake up tired and even exhausted the next morning. A person with sleep apnea may have trouble staying awake during the day, experience memory loss and have trouble concentrating. When sleep apnea is left untreated, over time more serious conditions may develop, such as high blood pressure, cardiovascular disease, headaches, impotency and severe memory loss. Sleep apnea can be diagnosed by a doctor or a sleep specialist and appropriate treatment can be prescribed.

Continuous Positive Airway Pressure (CPAP) therapy is the most effective method for treating obstructive sleep apnea and is the treatment most often recommended by doctors. CPAP is considered a generic term, and not a brand name. A CPAP machine is usually about the size of a shoe box but can be smaller. CPAP therapy works by gently blowing pressurized room air through the airway at a pressure high enough to keep the throat open. A flexible tube connects the machine to a CPAP nasal mask or other interface device that is worn over the nose and/or mouth. The pressure is set according to the patient's needs at a level that eliminates the apneas that cause awakenings and sleep interruptions. Once you have been prescribed for CPAP therapy, it is very important that the mask or interface is comfortable and provides a proper seal for the airflow so you can get a healthy, uninterrupted sleep.

Other CPAP medical supplies may include headgear & straps to hold the CPAP nasal mask in place. Just as there are several CPAP manufacturers that offer different types of machines with different features, there are different masks and headgear styles within manufacturers' lines. Your mask may be manufactured by one company and the CPAP machine by another.

CPAP face masks can deliver air through the nose, or through the mouth, or both at the same time. A full face CPAP mask is frequently recommended for mouth breathers. The masks are mostly triangular in shape so it can be fitted comfortably over the nose and/or mouth. Some masks come with headgear or strapping to hold the mask in place, but you are not necessarily limited to what's provided with your mask purchase. There are a variety of different types of headgear and you will want to purchase a design that is comfortable for you while you sleep.

Your choices of materials in face masks is quite varied. Since some form of plastic will be touching your face, you should consider any allergic reactions to specific plastics before you buy. Masks can be made of hard plastic with a softer silicone seal against the skin. They can be made completely of a soft gel like material so the entire unit is softer to the touch. Other types of masks have an inflatable seal around the circumference of rigid plastic, which helps reduce the tightness of the straps or headgear. A newer model comfort gel CPAP mask is constructed with a pliable wire, molded into the flexible shell with a gel cushion, so you can adjust the fit to your face. All masks should have an exhalation port to expel your breath so that your next incoming breath is a supply of fresh air. Make sure your CPAP machine compensates for that built-in air leak in the system. Most of them do.

Chronic nose, lip or facial discomfort can occur from wearing the same mask and headgear or straps every night. To reduce this problem, you should vary the style or types of masks that you wear. Oral CPAP face masks do not need any head gear and only touch the skin around the mouth. It does require heated humidification to form a tight seal and is often a type of mask prescribed for mouth breathers. Not every patient can use this mask, however. Teeth grinders and some patients who have undergone surgery for sleep apnea are not good candidates. Since this type of mask restricts skin contact to the area around the mouth, patients who like to use eye masks may find this oral mask a comfortable choice.

Nasal pillows are another option. Instead of wearing a triangular mask, the user inserts two small flexible pieces into the nostrils. These tubes are attached to a plastic adapter that is in turn attached to the tubing. Some people with higher pressures may experience discomfort with the pillows. The pillows can also be inserted into headgear made of pliable metal and plastic which curves over your head and can be adjusted at four points. The pillows do not rest on the nose, upper lip, or cheeks, which may solve the problem of allergies to mask material. Some people, especially people with a beard or moustache, simply prefer nasal pillows to a mask. While some masks are made with moustaches and beards in mind, facial hair can compromise the effectiveness of CPAP masks.

Regardless of the type of nasal or face mask that you use for the delivery of airflow through your CPAP machine, quality, comfort and fit are factors that are ever important. Your doctor or sleep specialist can help you make intelligent choices about which devices will work best for your condition and will treat your sleep apnea problem, so you can get a good night's sleep.

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Natural Acne Skin Care

By Mark Walters

The best way to clear your skin of acne is by using natural acne skin care. There are numerous different medications and topical treatments that your doctor can give you, but many of these have harmful side effects.

Using antibiotic treatments over a length of time is thought to have a damaging effect, and reduce the positive effects of antibiotics could give you an emergency. Some topical treatments lead to dry, flaky skin, that can actually make your acne worse. For reasons such as these, an increasing amount of people now opt to use natural acne skin care. By taking care of your body without relying in chemicals, you have a better change of achieving long term success.

Acne is a sign that something is off balance in your body. Such imbalances my be caused by the things you eat or your environment, or they simply be part of your nature. The point is that no matter what the reason you have acne, or what stage of life you're in, natural acne skin care can be incredibly beneficial for you.

Of the various natural acne systems available, 'Acne Free In 3 Days' is considered to be the best. Created by a man who personally suffered from acne for many years, this downloadable book (also called an e-book), is based on substantive knowledge and experience. It works by cleansing your body to get rid of all of the toxic waste that has built up in your body over time.

Perhaps the best thing about this natural acne treatment is the speed at which you see results. Why else would it be called 'Acne Free In 3 Days'!! The results can mark a new acne free future for you, so you owe it to yourself to at least consider it.

Don't suffer in silence any longer than you already have. It hides the true you and your resulting loss of confidence is holding you back. Start today by using natural acne skin care, and you could be a new feeling and looking like a new you in no time at all.

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How to Tackle Dry Mouth Condition

By Brian Warren

One commonly occurring problem among older folks, especially women, is the dry mouth condition. It is technically called Xerostomia by doctors. This condition is because of the lack of saliva in the mouth to keep it wet and causes severe pain for the patients.

Xerostomia or dry mouth is now a common condition among young adults too. The common symptoms of Xerostomia are: 1. Cracked lips 2. Mouth sores 3. A sticky, dry feeling in your mouth and tongue 4. Difficulty in chewing, swallowing, tasting, or talking 5. Frequent bad breath 6. Dentures that do not fit comfortably

Saliva is used for chewing, swallowing and digesting the food. Saliva is basically used to protect of teeth, by washing away the all residual matter like sugar or acids produced by bacteria. When saliva becomes less or it cannot be produced sufficiently, this dry mouth condition occurs in patients.

There are many health problems which can arise due to Xerostomia. 1.Reduced saliva flow results in lower pH levels in the mouth, increasing the risk of tooth decay, gum disease, bad breath and oral infections. 2.It can lead to dryness; a burning or sore feeling in the mouth or throat; bad or reduced taste; dentures becoming loose; difficulty in chewing, swallowing and even speaking.

It is important for each one of us to follow certain preventive measures to avoid Xerostomia or dry mouth condition. It is important to practice good hygiene by brushing/flossing regularly and gargling on a regular basis. Eat good food substitutes like celery, healthy liquids and parsley since they retain moisture content.

People need to consume more than 8 glasses of water everyday and also avoid caffeine and alcohol. It is important not to sleep with an open mouth. Ensure you make a conscious effort to breathe through the nose. Steaming can also be of great help here. The market is filled with various dry mouth products. There are medicinal lozenges that are highly effective for dry mouth condition. Choose only lozenges that offer long lasting relief.

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Latest Survey Shows We're Not Getting Enough Sleep

By Glenn Beardsley

Of course we all are aware that sleeping is not only necessary for refreshing our mind, but is critical to our physical health as well. Which is why the latest survey (Sleep In America) carried out by the National Sleep Foundation might cause you to be surprised.

The annual poll calculates that American citizens get an average of just 6.7 hours of sleep per night during weekdays. Also, over the last 10 years, an increasing number of us are getting under 6 hours sleep per night. Those who get at least 8 hours a night is going down as well.

In our hyper busy, open all hours world, it's not really surprising that we sleep about an hour and a half less per night than our ancestors did little more than a hundred years ago.

There are many distractions and forms of entertainment that no generation have had before. So, it's not hard to see why sleep has moved down our priority list. The ready accessibility of technology like the internet, cell phones, Blackberries and other gadgets allow us to be distracted when we should be sleeping, and to do things at any time, anywhere.

In another piece of research, the American Psychological Association, reported that 52% of 7,000 respondents lost sleep at night due to stress.

Of course failing to get sufficient sleep leaves most of us experiencing irritability and fatigue, as well as leading to impaired work performance, lackluster thinking skills and questionable judgment.

Nearly anyone can improve the quality of their sleep thoughby setting up a regular sleeping routine. Get yourself to bed and get up at the same time every day, this also applies to days off, vacations and holidays.

You should keep your sleeping space is restful, peacful and at a comfortable temperature. Do this and there's a higher likelihood of getting the 8 sleep hours that you need.

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Acai Berry Weight Loss Pills - Weight Loss Using Acai Diet Pills

By Davion Wong

Acai berry weight loss pills - have you ever considered taking these to help you lose those extra pounds off your body? If you are even thinking remotely about it, read this entire article first to understand how these acai berry pills or supplements actually aid one in losing weight. Fact is, many have successfully shed off fat and pounds off their bodies ever since using these diet pills.

The original form of acai berry is a fruit found in the Amazon jungle. It is purple and dark in color and being part of the berry fruit category, it is reputed to contain one of the highest levels of antioxidants even among its peers like grapes and cranberries. It is rich in both anthocyanins and flavonoids which are responsible for reducing the damage of free radicals on our bodies.

Now, not only is acai berry rich in antioxidants, the extract found in acai berry weight loss pills contains vitamins and minerals like Vitamin A and C, calcium, iron, aspartic acid, glutamic acid and amino acid content. This is why it is called the Superfood as it seems to be complete with all the vitamins and nutrition you need.

I guess you may be thinking how the acai berry helps one to lose weight and fat. Here's how it works. Firstly, you need to understand that when you lose weight and fat, you not only shed those pounds away but also nutrients. As a result, your body will slow down in its calorie consumption and metabolism so it is counter-productive. Antioxidants are effective in restoring and increasing your metabolism to burn up your calories faster.

The acai berry weight loss pills do not work like appetite suppressants in the sense that they do not help to suppress your appetite so that you will eat lesser. Well, by burning up more calories, you can actually lose weight even when you have no time to exercise or stick to a diet with less food intake.

Well, you may be thinking that since the wonder food is available in different forms such as acai berry juice, acai berry powder, dried acai berry fruit as well as acai berry pills, which one is the most effective or best for weight loss. One wonderful benefit of the acai berry is its ability to retain its nutrition even when preserved which is why you see it in so many forms.

So if you are thinking of which form to go for, you may want to consider your own daily routine, lifestyle and also your nutritional needs. Frankly, the acai berry weight loss pills work for almost anyone and are easy to carry. However, if you like to taste the fresh flavor, go for juices and the dried fruit. No matter which you choose, do take a look at the product labels for its content.

Acai berry weight loss pills not only can help one to shed extra pounds of mass off their bodies, they also have ingredients that help to guard your heart against common heart diseases as well as reducing cholesterol levels. With its high antioxidant content, it is definitely helpful as proven by research for weight loss.

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söndag 27 september 2009

Home Laser Hair Removal Machines

By Manny Tera

Home laser hair removal systems have opened up the option to remove body hair via laser to many people who normally would not seek the services of a clinic. It is a relatively advanced method that offers an effective hair removal process with minimal pain and discomfort. All the benefits of being one of the closest things to permanent hair removal can now be had in the comfort of your own home on your time and the repeat sessions and touch ups without the additional cost.

It used to be that the only way to receive laser hair treatment was in a clinic performed by a medical professional. Today that is only true for sensitive areas such as the face and neck. But portable home devices allows everyday people to treat themselves everyday if they so desired. The laser generates heat which destroys the hair follicle at the roots preventing the hair from ever growing back. Some people experience a slight tingle while others have reported a warm sensation during the procedure. But overall it should be a nearly pain free solution compared to shaving, waxing, or plucking.

A home laser hair removal machine saves people from having to spend time and effort in scheduling a visit to the clinic. Most people are too busy to make the appointment and do the necessary research, but now they have the ability to buy a product that allows them to receive the same treatment on their own time.

It can cost anything from $1,000 to $3,000 for the entire treatment at a clinic performed by a doctor. This is the approximate total cost of treating a typically sized area while a home device is more affordable costing around $800 to $1,000. Since laser hair removal requires multiple treatments over time to remove most of the hair, a take home device allows the consumer to do the procedure themselves and additional touch ups at no additional cost.

These products are quite effective and typically reduce hair by 50-80% when used properly. The results typically last over a year and touch ups are only needed about every other year. Of course to get optimal results would require regular treatment every 2 to 4 weeks for approximately 4 to 8 months and depends on the individual.

As long as the device is used properly and manufacturer instructions are followed, home laser hair removal machines are generally regarded as a very safe method of hair removal. The only major problems that can occur are when it is used on dark or tanned skin. As a general safety guidelines buy an FDA approved device, follow instructions and use common sense.

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Safe Weight Loss Guidelines

By Raul Smith

Rapid weight loss is by and large not recommended, but quite a few individuals who want to diet consider that if they haven't lost seven pounds in their first week the diet isn't working, often this is achieved with weight loss pills. Nonetheless, this approach is being challenged by specialists who are seeing better results by using slow weight loss plans that do not cause disruptions in normal body processes and are natural.

Enthusiasm can help with any weight loss program and this is achieved by giving yourself some goals to achieve which make the whole weight loss plan more fun. This way by making small adjustments in your safe weight loss program they will become more of a habit and be accepted by the body as you step by step lose weight.

During this time there are some natural products which now come very highly recommended some you may have heard of like the amazing Hoodia cactus extract which helps with appetite, green tea with ginseng plus anything incorporating guarana.

People who have specific medical conditions will need different forms of exercise than those who are merely in the main overweight by otherwise healthy and can carry out physical activity that is designed to burn excess calories in a gradual manner.

Cardiac sufferers will have to make do with a gentler for of exercise, walking however they are only advised to do this for limited periods. Take your time, sit on a bench whenever it is the case and keep in mind that supplementary help exists within special safe weight loss plans as well. It comes under the form of massage sessions in professional clinics.

You should also be advised that certain weight loss tablets won't be suitable for a safe weight loss routine so watch out for those that have bitter orange or ephedra as component ingredients. While bitter orange can be very good, it doe rely on the correct minute dosage which is often not the case when certain products are purchased online.

You should be warned that while bitter orange can be useful in small quantities, the consistency varies from product to product particularly for those tablets ordered over the Internet. For instance, Hoodia is an excellent natural appetite suppressant which provides the energy required to continue normal daily tasks, but it is rare and expensive so many Internet suppliers use the word Hoodia even when the product doesn't contain any of the product.

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Review of the Omron HBF 306 Body Fat Analyzer

By James Stanford

The secret to healthy weight loss is learning how to calculate body fat. When losing weight, you need to make certain you are losing fat and not muscle or else you will be slender but flabby. The Omron HBF 306 Body Fat Analyzer will calculate body fat percentage with a gentle, electrical current (don't be concerned, you won't feel it). It will help make certain that -- once you take your shirt off -- you like what you look at.

This device is an inexpensive and simple way to calculate body fat percentage in the privacy of your own home. The device is priced at just under $70 and it's so simple a baby can use it.

The Omron HBF 306 Body Fat Analyzer will allow you to set up a profile and save your information so you can track your progress. It will in fact save up to nine profiles, so if you are training with a group or your family, you can all share it and track your fat burning successes!

The unit gives your results in approximately seven seconds. It displays your body fat percentage, and your BMI, which tells you what percentage of your body is muscle, fat, bones, and tissue. And it is very accurate! Quite a lot of info for a small handheld apparatus!

Setting Up The Omron HBF 306 Body Fat Analyzer

The Omron HBF 306 Body Fat Analyzer features two modes -- normal and athlete. When inputting your individual data the first thing you need to do is decide which mode. Many people will already know which mode to choose, however if you need to be very given you can figure out which mode to pick by calculating your FIT index using the following formula:

FIT Index = Frequency x Intensity x Time

Frequency is a single digit number from one to five that represents your frequency of training. If you work out every day or almost every day, then use the number five; three to four times per week use four; one to two times per week use three; a few times per month use two; and for fewer than one time a month use one. If you workout vigorously, then you use the number five to correspond to your intensity level; if you workout with moderate or light effort, use the number four, and so on.

Time represents the duration of your workout. If you work out for 45 minutes or more, then use the number four; 30-44 minutes use three; 15-29 minutes use two; and for fewer than 15 minutes use one. For instance, if you run five times a week for 30 minutes, your FIT index would be 75 (5 x 5 x 3 = 75) . If your FIT index is greater than 60, use the athlete setting, if under 60 use the normal setting.

The Device will subsequently ask for your height, weight, age and gender. When all the data is fixed and stored, the analyzer screen will show "Ready," and you'll be set to grab the grips and calculate body fat percentage.

Omron leads the industry in body fat monitors and other measuring devices such as blood pressure monitors, and so on. The Omron HBF 306 Body Fat Analyzer is one of Omron's most popular devices. The results are accurate, the device is effortless to use, it's very portable, lightweight, and greatest of all -- the cost is reasonable! We highly recommend this product and give it a 9 out of 10!

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Healthy Dog Food

By Frank Williams

The requirement of healthy food seems to apply equally to people and their pets, because many animal owners prefer to buy organic foods to feed man's best friend. One could be forgiven for being surprised at the large variety of organic dog food on offer on the market. Just like for humans, there are a lot of pet illnesses that one could cure or even prevent in the first place by the use of organic pet food.

For instance, organic dog food could reduce the risk of the pet developing skin diseases and allergies. The explanation for the positive health impact is the absence of additives, chemicals, colourants and pesticides. Instead there are just grain extracts and high quality proteins for ingredients in organic dog food. Organic dog food also provides more nutrients, which is reflected in the higher levels of energy and the normal weight of the pet.

Regular dog food can cause diabetes and excess weight with all the concomitant problems that accompany these illnesses: back ailment, organ failure and decreased mobility. How can organic dog food help here, then? Well, because organic pet food does not contain bulk filler; they are nutrient-packed products that create energy not fat. Moreover, it is far better and definitely a lot easier to prevent health problems than try to treat them later.

A more efficient digestion and a stronger immunity system are the other main benefits that come with the feeding of organic dog food. Because of the lack of chemicals normally mixed in regular pet food, your dog will no longer vomit or experience wind or diarrhea. A more efficient is what will result from a healthy diet. Furthermore, the quality of the nutritional substances in organic dog food, enhances the immunity functions, thereby reducing the risks of infection and all sorts of specific diseases that affect dogs on an everyday basis.

Many veterinarian experts claim that organic dog food significantly increases the life span of any animal, not to mention the fact that it will go through old age a lot better. It is quite common that pet owners who choose organic dog food, are also interested in applying the same health rules to their own diet, sticking to clean natural products that boost bodily functions and avoid toxins and disease.

Ask your dog food provider about organic dog food and if there is none available in your local shop, try to order it online. There are plenty of web sites that offer such products at pretty decent prices.

One last tip, be very, very careful with dried dog food like biscuits, no matter what the label says. A few years ago, I had a dog called Becky that remained at home alone during the day, while I went to work. I didn't like to leave her tinned food, because of flies, bacteria and vermin, so I bought dry food, which would not deteriorate during the day. However, within six years she had gotten diabetes, which meant that I had to inject her with insulin every morning. Sometimes, she would have a fit. The veterinary said that it was quite common for dogs fed only on dry biscuits to get diabetes, so check the food with your vet first or feed organic tin food.

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Animal Camp, Summer Camps with Animals, Critters at Summer Camp

By Jeff Lorenz

Animals at Summer Camp? Say Yes to Letting your kids play with animals this summer as a part of the fun they can have at summer camp. Find a science camp, or a more broadly defined summer camp that includes animals as a part of their program offerings.

For many children making a connection with animals is a great way to reconnect with nature. Campers can find and develop a desire to know more about the nature they find all around them. When they follow that desire, they begin to acquire a deep respect for nature that will serve them all their lives.

At Swift Nature Camp, also known as a Science Camp, there is a unique pond aquarium gives kids a chance to see pond life from a frog's point of view, while our Nature's Neighbors live animal collection provides opportunities for up-close study and care of several common Northwoods residents as well as a few exotic immigrants. Campers with their own small animals are encouraged to bring them to camp to share with others. The animals live in the Nature Center, where all campers can enjoy and learn about them.

Swift Nature Camp offers campers wider experience to understand animals and how we coexist with them by arranging field trips to a fish hatchery, goose banding projects and butterfly counts. And what child will ever forget a close up visit with a live owl?

Swift Nature Camp has a voluntary four-level program that rewards campers with a special patch of merit, and the categories include recognition of special skills with animals in categories like insects, pet care, bird watching, and horseback riding. Campers can choose just the right mix of play and learning to suit individual preference and need.

The summer camp you choose should facilitate a blend of play and challenge that is free of the stress of the school environment. The presence of animals in a natural environment can open the door to discovery, adding depth to the fun of going to a traditional summer camp.

To accommodate that range with a voluntary merit program that includes experience with animals. A camper's interaction with animals can be refined into skills involving horseback riding, insects, pet care and bird watching. These opportunities never come at the expense of fun!

The joy of discovering nature is the joy of discovering the world we live in. Living in a natural environment with access to animals is a perfect invitation for expansive play. Camp is a place where children can learn about animals as a participant rather than just receiving information. Camp is more fun and less stressful than school, and the world becomes the classroom.

You can learn more about selecting a wonderful summer camp by visiting Summer Camp Advice Find a Summer Camp

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lördag 26 september 2009

How To Get A HomeFacelift Without Surgery

By Linda Robison

Cosmetic facelift surgery is a huge business in our culture today. We are obsessed with appearing beautiful and young. Some say that a nice, good looking face is a like a good introduction to a letter, if the introduction is pleasant, more people will be interested. This could be why so many people turn to cosmetic facelift surgery.

Cosmetic surgery facelift is also called Rhytidectomy and is used improve our appearance by removing sagging skin and fat deposits, tighten and smooth creases and wrinkles, raise sagging eyebrows and more.

Its important to understand that a face lift surgery will only help to make you look more alert , refreshed/rested and maybe a bit younger. A facelift surgery wont dramatically change your appearance or stop you from aging. It is very important that you discuss your expectations with your surgeon before undergoing any surgery.

Risks: As with any surgery there are risks that should factor into your decision making process. Facelifts can cause visible scars, infections, hair loss, nerve damage, skin loss, swelling and pain. If done poorly a person may find their face un-symmetrical, meaning corrective surgery may be necessary, and at quite a cost.

Costs of Face Lift: Cosmetic facelift surgery costs vary from doctor to doctor and state to state. Fees usually run between $7,000 - $18,000 and this usually includes the surgeons fees, anesthesia fee, and facility/hospital fee. The cost also depends on how extensive your surgery is. Some people combine other face enhancement procedures like a nose job.

Face Lift Without Surgery: Looking for a safer, cheaper way to get a face lift without surgery? Consider performing daily face exercises. Click on the following link to see a FREE video on Eye Exercises. Facial exercises are an excellent way to lift your sagging features and look younger without risks or side effects.

Your face is like any other part of your body. It needs a workout to stay toned and healthy. Many people who start utilizing facial exercise as part of their wellness routine find that their appearance substantively improves within six months. No need for cutting or injections, just a little time and diligence.

Face Exercises not only lift sagging muscles and tighten the skin, but can also improve your complexion, skin color, pore size and increase nourishing blood flow to the skin. The best part is facial exercises are inexpensive, free of side effects and provide a nice natural look. Try these Free Face Exercises

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Unique Wedding Gift Idea

By P.J. Easton

If you can't decide, what wedding gift will be the best for the couple. I hope this ideas will help your to find the right gift.

In some cases it is very easy to pick the right gift for the happy couple, because they prepared a wedding wish list for all the guests.

You can pick up one of the gifts on their list, which fits your budget.

If they can't offer a wedding wish list, sometimes it can be hard to find the right wedding present. It should something outstanding, shouldn't it?

First consider your relationship with the couple. How well you know them? Are you able to guess, what gift they would like to get?

- Should it be money, a product, a holiday trip or a personal wedding gift?

Of course, that is up to you. Money is always a great idea, because the couple can decide by themselves, how to use the money. To offer money in an envelope is something they want, but it is not personal or creative either.

If you think, money will be the best for the couple's new life, get a voucher from a Shopping Mall. The voucher is usually personalized and can be used for any occasion.

- What will be very helpful for the couple's future?

If you have a close relationship with the bride or groom, a personal wedding gift will be unforgettable.

For example: A unique wedding gift can be a 2 week holiday trip to Paris (the City of Love) or a relaxing honeymoon weekend at the Bahamas.

- Can you afford it or could you get together in a group and work together for a large gift like this.

A more personal option would be to create or get a personalized wedding gift.

For example a self painted picture or any art object as decoration for the new home, or a wonderful homemade three -tier cake for the wedding party.

Another option is to surprise the couple with something, what they would never purchase by themselves. For Example: A water bed.

They might need a new double bed, but would they spend a lot of money on a fantastic comfortable bed, like a water bed.

The amount of money you spend on a wedding gift is not so important; it is more worthy that your present is coming from the heart.

Almost the best Choice is, when a wedding gift is selected with love.

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San Antonio Bariatric Surgery Leaders

By Evans Johnson

How can bariatric surgery help me? The art of Bariatric Medicine is a specialty at more than 5 certified health facilities, in San Antonio, Texas. On board are gifted and accomplished physicians who are modern day advocates for the clinically obese and have focused their practice in the area of weight loss medicine. As a result of this modern, medical intervention, those who suffer from severe obesity commute to this locale, in hopes of a better quality of life. Keep in mind, bariatric surgery is not for cosmetic purposes or modest weight loss. Only people who are remarkably obese qualify for bariatric surgery.

FDA permitted two medical procedures that are preferred by most doctors and their patients. The most ideal procedure is the Lap band (Laparoscopic Gastric Band) and the other is Gastric Bypass (Roux-en-Y).

Globally, over 500,000 people have opted to have the Lap Band surgery performed because it is unsubstantially invasive, involves no cutting or stapling of the stomach or intestinal tract and is adjustable. There is minimal scarring and less pain management then majority of bariatric surgeries. It is completely reversible and for some people, the last chance and hopes to lose weight. A patient may return to work within a week after surgery and some patients only require 1 or 2 adjustments of the band, in the first year after surgery.

The lap bands used in the surgery comes in two sizes. Standard band is commonly used by doctors for normal cases of obesity. However, large bands are used for extraordinary obesity to augment weight loss results.

Side affects are insignificantly small, with a lower mortality rate than those associated with gastric bypass surgery. Hair loss, which is a result of rapid weight loss, is reduced dramatically.

If the individual is pregnant, the Lap Band procedure allows the expecting mom the intake of nutrition needed for her and her unborn child. Because this procedure is completely reversible, if a patient decides to have it removed, the stomach returns to its original capacity and function.

A band is positioned in the region of a small portion of the patients stomach; As a result, it will make a small pocket-like structure which assumes the task of the original stomach. This lap band is highly flexible and goes well with to the patients needs. The restraint of the stomach made by the Lap Band food will cause less food intake and nutrition and eventually weight loss.

Gastric Bypass (Roux-en-Y) is another bariatric surgery which engages cutting and stapling of the stomach and lower intestines. It is different from lap band surgery. In this method, small pouch is shaped from a part of the stomach and the bigger portion of the stomach is pinned. Usually, the section of the stomach attached to the large intestines is redirected to the lower intestines. As a result, the patient will experience appetite loss and eventually controlled food consumption.

Patients may experience throwing up that is an effect with Roux-en-Y surgery. This usually happens because the stomach needs to adjust to its new passage route since the food is redirected to small intestines. Getting 100 pounds of body weight in three months is exceptional. However, once the stomach heals the normal appetite will go back .When this happens; there will more nutrients to enter the body. However, the amount of food consumption is still controlled. Little by little weight loss will decrease however will continue losing weight for months. Within this time the body has reached its normal level. Yet, weight loss proceeds but at slower rate. Roux-en-Y operations can get extra 250 pounds of body fat within the first year. On the other hand, each patient is varied and weight loss will have different results.

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What Are Multiple Ovarian Complex Cysts?

By Mary Parker

Multiple cysts in the ovary are a symptom of PCOS in the female body. Read more about PCOS and the symptoms to keep a watch for, in this article.

The most important part of the reproductive system in a woman's body is the ovary. The ovary is responsible for producing eggs. The proper functioning of the ovarian organ is in fact very important for the regularity of periods and the proper working of the other reproductive organs.

Ovarian cysts are in fact the most common ailment affecting the ovary. An ovarian cyst occurs on the surface of the ovarian cyst and is filled with fluid. Ovarian cysts can be of various kinds and can have various causes leading to it. Most women have it at some point or other in their child bearing years. Most cysts do not even cause any symptoms, but some might cause serious problems.

There are two ovaries present in a woman's body. These reproductive organs are walnut-shaped and they are located on the fringed ends of the fallopian tubes. These fallopian tubes act as the pathway for the released egg to reach the center of the uterus. During the monthly cycle one ovary develops and matures an egg. The egg is encased in a sac called the follicle. About day 14 of the menstrual cycle the egg is released from the ovary, and this process of the release of the egg is called the ovulation.

Ovarian cysts generally result in late or missed periods, causing a disruption in the normal menstrual cycle. The finding of an ovarian cyst causes considerable anxiety for women because of the fear of malignancy, but the vast majority of ovarian cysts are benign. However, most are harmless "functional" or "physiologic" cysts. Between 4% and 10% of women of childbearing age develop a potentially serious metabolic dysfunction, known as polycystic ovarian syndrome (PCOS). PCOS also includes hormonal disruptions that can result in persistent acne, excessive body hair, thinning scalp hair, infertility, obesity, and increased risk of diabetes, cardiovascular disease, and uterine or breast cancer.

Multiple ovarian complex cysts are one of the components of PCOS. Multiple functional cysts can occur as a result of excessive gonadotropin stimulation or sensitivity. In gestational trophoblastic neoplasia (hydatidiform mole and choriocarcinoma) and rarely in multiple and diabetic pregnancy, HCG causes a condition called hyperreactio luteinalis. In patients being treated for infertility, ovulation induction with gonadotropins (FSH and luteinizing hormone [LH]), and rarely clomiphene citrate, may lead to ovarian hyperstimulation syndrome, especially if accompanied by HCG administration.

Multiple ovarian cysts Functional ovarian cysts can be affect women of any age, but are generally more common in women of the reproductive age. However, the age range is very wide and sometimes they have been found to occur in females of very young or old age even. Low malignant tumors have been found to occur even at the age of 44. The average age is more than a decade less than that for invasive cystadenocarcinoma. Germ cell tumors are most common in adolescence and rarely occur in those older than 30 years.

There are a number of causes of polycystic ovarian disease. Polycystic ovaries and polycystic ovary syndrome have been associated with one or more of these factors: * Genetic predisposition. * Insulin resistance or hyperinsulinism (high blood levels of insulin). * Obesity. * Hyperandrogenism (excessive production of male hormones). * Abnormality of the hypothalamic-pituitary-gonadal axis (organ/hormonal disorder). * Environmental chemical pollution (hormonal disruptors) * Food adulterantion (excitatory amino acids, for example) * Chronic inflammation.

One or the other of the factors mentioned above are generally responsible for the occurrence of multiple complex ovarian cysts.

Multiple cysts in the ovary are hence, a symptom of PCOS in the female body. Polycystic ovary syndrome is the most common hormonal disorder occurring in women during their reproductive years. It has been found that that 4% to 10% of all women have the disorder. However, since many women don't know they have polycystic ovarian syndrome or some aspect of it, the actual number probably exceeds 10%. Polycystic ovarian syndrome is one of the leading causes of infertility. Symptoms frequently start to show up soon after puberty. This syndrome, at times, might lead to multiple complex cysts in the ovary.

Holistic remedies work best for multiple ovarian complex cysts. The fact is, conventional remedies just treat the symptoms of the disease without really trying to find out the real causes. And this is why the cyst comes back even after it has been treated. Holistic remedies on the other hand delve deeper into the problem and identifies the real causes of the problem and then treats the disease.

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Erectile Dysfunction In Men Who Smoke

By Barb Hicks

Viva Viagra! We have all seen the commercials for medication directed at men who suffer with erectile dysfunction, or ED. What these advertisements don't tell you is that there is more to this condition than just the inability to obtain and maintain an erection. For men who smoke and complain of ED, there is a connection to this and vascular disease. More importantly, you could be facing a heart attack within a few years.

Everyone is fully aware of the fact that it has been proven smoking leads to heart disease and cancer. However, it is not widely known that men age 40 to 49 are at a greater risk for these two diseases and men who smoke increase their risk for ED as well.

Erectile dysfunction is characterized by the inability to get or maintain an erect penis, which could lead to a problematic sexual relationship with your significant other. While this condition can have other underlying disease factors such as diabetes and hypertension, smoking only serves to compound the problem.

Affects of smoking on the vascular system:

In everyone, smoking causes the blood vessels o the vascular system to become narrow. However, in a man, this can affect his ability to obtain an erection. Having an erection is solely dependent upon the health of a man's vascular system.

The penile shaft contains two erectile bodies called the corpus cavernosum, which is made of smooth muscle and blood vessels. As the corpus cavernosum fills with blood, the penis becomes erect. Erection is maintained by the shutting down of the veins that carry blood away from the penis. When this mechanism is interrupted, erectile dysfunction can be the result.

China conducted a study in 2000 that suggested the number of cigarettes a man smoked impacted his erection abilities as well as men who additionally had diabetes. Furthermore, it is thought that men with high blood pressure experience ED more as the medications prescribed to regulate it have certain side effects.

Heart Disease and Erectile Dysfunction:

Health care professionals have always known that erectile dysfunction is an indicator of vascular disease and is generally a two to three year warning sign before a heart attack occurs. It has been noted that men reported having ED two to three years prior to a heart attack event. It is very unfortunate that this warning signal is highly ignored by physicians.

Even in the presence of this indicator, erectile dysfunction is still regarded as an issue of recreational activity instead of a predictor of impending heart disease, which already exists when the male patient visits his doctor for help with erection difficulties.

Smoking in combination with erectile dysfunction is not necessarily an indicator that Viagra is needed. It is however an indication that blood tests and other analyzing may be needed to be performed by a healthcare professional in order to ensure there isn't something more serious at work.

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fredag 25 september 2009

3 Ways To Select The Perfect Natural Hairstyle

By Toni Moretti

Your Hairstyle Distinguishes Your Persona

I recall having read somewhere that one?s voice forms about 15 percent of one?s personality. That is, when you meet someone, she is likely to be substantially influenced by your voice in the impression that she forms of you. I am not sure if the assertion really holds true, nor how exactly it was arrived at. However, I do believe that one?s natural hairstyle must go a long way, indeed, in the initial impact that one makes upon everyone whom one encounters in one?s everyday living. Going by the virtual obsession that the millions worldwide have with their natural hairstyles, it would appear that one?s success and happiness in relationships must be positively influenced by one?s appearance and hairstyle.

One?s appearance is a complex trait that is composed of several separate constituents. Your height, physique or figure, your general good health, and particularly your facial features are all sundry aspects of your personality. There can be no universally ?best? natural hairstyle. You should choose a natural hairstyle after considering your facial features, in a bid to complement and maximize the distinctive traits of each.

Facial Shapes and Matching Hairstyles

The shape of your face ought to greatly determine the type of natural hairstyle that you opt for. An oval face has umpteen natural hairstyle options available. You may opt for long or short hair, curly or wavy, with or without bangs, and the like. A round face looks attractive with a full head of hair, and straight hair running down the side. People with heart-shaped faces, wide foreheads and tiny chins ought to experiment with wavy curls and a chin-length Bob. Square-shaped faces naturally lend themselves to bangs, flowing layers, or even wavy or curly hair. If you have a long face, you wouldn?t want your natural hairstyle to make it any longer. So, medium-length hair, layered, and with bangs would do the trick.

Shoulder-length natural hairstyles seem trendy and are a great favorite of several celebrities. This variety allows a versatile range of flattering natural hairstyles, such as fringes, shags, choppy links, and others. At present, the wide swept fringe is deemed the most fashionable. This has the locks of the hair slightly curled inward at the end.

Adequate Care of Your Hair

Finally, let?s wind this up with a dash of aunt?s advice on tips for healthy growth of your hair. A healthy diet is the prime essential in this regard. Hair responds positively to high-protein foods like eggs, cheese, beans, and peas. You should ensure an optimal inclusion of the Vitamins A, B, C, E and K in your diet. Avoid or lower your intake of cigarettes, alcohol, caffeine, and foods that are rich in fat or sugar. Get regular rest and sleep. Use a brush or comb of excellent quality. Limit the use of hairstyling tools like hair dryers, hot rollers, and straighteners. Regular trims will get rid of split ends and keep your hair looking healthy. Weekly scalp massages will promote hair growth. Don?t rub your hard with a towel when it is wet. You ought to comb your wet hair only gently with a wide comb.

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Reduce Stress: Foot Reflexology Delivered by a Massage Chair

By Amee Young

The pressures of life seem to be constant, yet the relief of such pressures is so erratic. There are simple and effective means to reduce stress and anxiety. For example, getting a foot reflexology massage can effectively help you relax. Besides just feeling great, a reflexology foot massage can relieve headaches, pain in your back and anxiety. The best massage chairs perform foot reflexology massages right in the comfort of home. Get relief from stress while feeling good with a massage chair recliner.

The art of reflexology has advanced with modern technology. From the beginning of time, people practiced massage therapy. Many ancient societies noticed that there were correlations between applying pressure on the feet in hands and relief of discomfort in certain organs. By applying pressure in certain areas of the feet, pain and discomfort was relieved in other parts of the body. These areas have been thoroughly mapped and now they are known as reflexology points.

At the turn of the 20th century foot reflexology was more thoroughly studied. This resulted in studying the correlations between pressure points and inducing relief in particular parts of the body. It is interesting that we put pressure on our feet all day and they end up being the gateway to relaxing the rest of the body. Foot reflexology has been found to be most effective when performed with frequency to release built up pressures.

Reflexology helps to reverse the process started by the nervous system. When we are under pressure, most of the time it is mental. We think this is the end of the world and then our body gets nervous and worked up, but our body does not physically have to do anything. Stress from physical harm is the reaction that gets the body all worked up. This stress helps the body prepare for physical action. Mental stress is like a false alarm for the body to prepare for a fight. This stress works the body up and foot reflexology on the other hand works the body back down.

The best massage chairs from Panasonic and Omega have reflexology foot massages. These wonderfully therapeutic massages help reduce stress and anxiety while helping you to relax. Panasonic offers the Real Pro Ultra EP30004 and Omega offers the Montage premier massage chair. Both of these chairs provide daily relief of tension and anxiety with foot reflexology.

Foot Reflexology massage has a lot of potential benefits, however, one important finding is that the benefits were a result of continuous applications. In other words, getting a foot reflexology massage once a year will not have much sustained effect. The reason for this is that stress is continuous. Therefore, stress relief must be applied on a continuous basis to counteract the build up of stress.

If you have stress and built up anxiety, get a massage chair recliner to counteract the stress build up. The best massage chairs have full body massage capability along with foot reflexology massage. These chairs can provide the perfect way to reduce these tensions on a frequent basis. Besides just making your feet feel good after a hard day, a foot reflexology massage induces stress relief and total relaxation. Reduce your stress with the touch of a button on a massage chair.

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Stop Migraine Pain Naturally and Cure Migraine Headaches With Acupuncture

By Richard Hardy

For those suffering from migraine headaches, there are alternative ways to stop migraine pain naturally and obtain relief from the pain and discomfort that these debilitating headaches can bring. Home remedies or natural treatments for migraines can be an important part of the treatment and have been used by migraine sufferers for a long time as a substitute for conventional medication and treatment. When experiencing a migraine headache, rather than reaching for over-the-counter or prescription medications, it is possible to stop migraine pain naturally, without the side effects often associated with conventional medication. The migraine sufferer can turn to a number of alternatives designed to not only fight headache pain but also to prevent the occurrence of migraine headaches.

Acupuncture has been shown to be an effective therapy to help stop migraine pain naturally. This ancient medicine originating in China thousands of years ago has become an accepted medical therapy in both the United States and Western Europe. Over the last 25 years, acupuncture has effectively been used in the treatment of a variety of illnesses and has help migraine sufferers eliminate the pain of migraine headaches, as well as helping to prevent future migraine headaches. Acupuncture involves the placement of needles into key points on the body, focused around the main organs, such as the heart and lungs. The needles channel or alter the flow of energy in the body which provides healing to the affected patient.

Practiced in ancient China more than 2,000 years ago, acupuncture has been approved by the Food and Drug Administration for a variety of conditions here in the United States. Acupuncture has been used extensively in treating chronic pain, including the treatment of pain associated with migraine headaches.

Research indicates that acupuncture may be just as effective a treatment for migraine headaches as many other accepted treatments. Some believe acupuncture works for headaches as a relaxation technique or because it has a placebo effect. In other words, patients feel better simply because they expect an improvement in their health. Others believe that the "needle cure" alters the way that people register pain in the brain.

There are over 800 energy centers in the body. Acupuncture uses very thin needles to release the body's energy in these energy center, sometimes referred to as chi. The release of this energy prompts the body to actually heal itself. You can find the energy points on the meridians of the body, which can be found at various points on the body starting at the head and ending in the feet.

Chi or life energy, flows through these meridians and energy points. The obstruction of the flow of chi leads to illness and is considered the source of many bodily aches and pains. The flow of chi along the meridians can be obstructed by illness, poor diet, the weather, and other outside factors. As an alternative treatment for migraine headaches, acupuncture relieves the obstruction and restores health to the affected patient.

Acupuncture practitioners who are knowledgeable about headache treatment can help migraine sufferers stop migraine pain naturally and provide long lasting relief from the pain of headaches. They will design a long term plan for the treatment of the headaches based upon a detailed assessment of the patient. Many people who use acupuncture to treat migraine headaches experience long term relief. In many instances, acupuncture can stop migraine headaches completely.

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Do You Believe It Is Possible To Control Panic Attacks?

By Deborah Shevaun

Anyone and everyone who suffers from panic attacks wants to know what they can do to learn how to control panic attacks! Is it really possible to learn how to control panic attacks? The answer to that is "yes" although it is going to take some effort on your part. You are going to have to open up your mind to using natural methods to overcome this problem.

We as a society are constantly turning to medications and prescriptions that we can use to get the results we are looking for. While there is absolutely nothing wrong with using medications to learn how to control panic attacks; however you will realize that eventually your immune system will stop reacting to the medication. In fact this is one of the main reasons that we all should be open and willing to use natural treatments that we can use to seek the treatment that we are all looking for.

We all should be interested in learning about some of the proven exercises that have taught people how to overcome this problem. In fact thousands of people have learned that using meditation and breathing techniques have been one of the great ways to overcome this problem and how to control them as well.

Regardless of what anyone tells you about being able to control panic attacks; the truth is that if you are willing to learn about some of the exercises and techniques that have helped thousands of people; then you will discover that eventually you will no longer suffer from this problem.

If you are ready to learn how to control panic attacks then be sure to visit our site below. You will discover some proven methods that people have used to overcome their symptoms of panic attacks naturally.

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