Chitika

Chitika

lördag 29 augusti 2009

Cure Panic Attacks - You Will Get Your Life Back!

By Riley West

Cure panic attacks fast? Without drugs? Yes, it can be done! The cure is easy to learn and it can happen for you, fast.

This is a straightforward thing, a panic attack. It goes around in a little circle and you can break the circle, and it's easy!

I'd have given anything to know that when I was stuck with these panic attacks for SIX YEARS!

Panic attacks start without you being aware of it. But, you sure are aware of them from then on! And you are afraid of them. Anybody would be.

Remember the circle that you can break? It's a circle of fear.

Just the thought of another attack gives you the creeps. That same thought can cause fear and the fear it causes is like a red hot coal that can start a new fire.

Watch out! Did you just think of having a panic attack! It makes you nervous and afraid.

Now, the monster is loose! This idea puts you at even higher anxiety levels and it's scary. You feel like running. You think that maybe you're going crazy! You wonder what the others are thinking? They seem ok... but you're not! What's wrong! You think "It's back and I don't know what to do! I can't get my breath...and so it starts and on it goes.

The one thing you want the most is to cure panic attacks - just stop them fast.

Are there wrong ways to cure panic attacks?

Any port in a storm, I say, but having been through it all, for six years, I stumbled across the "one move" that is used by so many people to get past this pernicious, evil, demon of a thing.

You can drink. You can take drugs. They might claim to be cures for panic attacks, but they can offer nothing more than temporary respite. It only masks the symptoms.

And, what about when it wears off? You need a solution. A cure.

Do you remember that "circle of fear" idea? Hold on to that thought.

You see it's not you! You aren't crazy or deficient in some way.

You are stuck in a repeating cycle that can be broken. By you! By just realizing what it is and choosing to be unafraid of it.

Yes, it's a choice, and once made, it works better than anything else!

How do I know? I was stuck with this "evil entity" (that's how I came to think of it) for SIX YEARS! It was wrecking my life! I had to get rid of it, but whatever I tried wasn't working.

Finally, after six years, I was as stuck with panic attacks as you can get. Fortunately I discovered the thought process (thinking shift) it takes to break the cycle of fear that causes these awful attacks.

You don't have to wait six years! You can do it right now!

You can learn to break the circle of fear by following certain steps to become unafraid. That's the key. Becoming unafraid.

The process used to do this varies a little for everybody but the end result is the same for all. There is a simple method for "becoming unafraid". And becoming unafraid is how you "cure panic attacks".

You can have your life back...without panic attacks!

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