Pulling out eyelashes can seem strange, making you think you're the only one that does it. However, this is probably more common than you might think. It's simply a symptom of a condition known as trichotillomania - this is what causes you to pull out hair from any area of the body, including eyelashes.
People of all ages can develop this hair pulling habit at any time, and the hair is most commonly pulled from the scalp. However, eyebrows, eyelashes and just about any other kind of hair can also be pulled out, though different individuals show different signs.
Symptoms of Eyelash Pulling
The results of this condition are often more emotional than they are physical. This means that you might start to see bald spots where you pull out too many hairs. This is true for any area of the body, whether this is the eyelashes or on the head.
If you're finding that eyelash pulling is getting bad then there are ways in which you can try to cover up, including the use of makeup and false eyelashes. However, you can also try a number of treatment options.
How to Reduce Eyelash Pulling
There are many different treatments for pulling out eyelashes, and for trichotillomania in general:
You can make your eyelashes greasy so it's harder to pull, try relaxation, medication or psychotherapy to help.
If you visit your doctor about this problem don't feel down if they haven't heard of it. Unfortunately, though millions suffer with the condition, doctors are not always aware of it. They may misdiagnose the condition, which is why it's important to take your own measures to understand it - and the internet is a great way of doing so.
Getting Help
It is not going to be easy to stop pulling out eyelashes, and there is also no one cure that'll instantly stop you from pulling. However, try your best to use a number of techniques and you should be able to find a method that helps you to control the problem.
Try chatting to others online who do the same as you. They may be able to suggest a tactic you haven't yet tried. Even if they can't, they will be there for you and give you strength in knowing that you are not alone.
People of all ages can develop this hair pulling habit at any time, and the hair is most commonly pulled from the scalp. However, eyebrows, eyelashes and just about any other kind of hair can also be pulled out, though different individuals show different signs.
Symptoms of Eyelash Pulling
The results of this condition are often more emotional than they are physical. This means that you might start to see bald spots where you pull out too many hairs. This is true for any area of the body, whether this is the eyelashes or on the head.
If you're finding that eyelash pulling is getting bad then there are ways in which you can try to cover up, including the use of makeup and false eyelashes. However, you can also try a number of treatment options.
How to Reduce Eyelash Pulling
There are many different treatments for pulling out eyelashes, and for trichotillomania in general:
You can make your eyelashes greasy so it's harder to pull, try relaxation, medication or psychotherapy to help.
If you visit your doctor about this problem don't feel down if they haven't heard of it. Unfortunately, though millions suffer with the condition, doctors are not always aware of it. They may misdiagnose the condition, which is why it's important to take your own measures to understand it - and the internet is a great way of doing so.
Getting Help
It is not going to be easy to stop pulling out eyelashes, and there is also no one cure that'll instantly stop you from pulling. However, try your best to use a number of techniques and you should be able to find a method that helps you to control the problem.
Try chatting to others online who do the same as you. They may be able to suggest a tactic you haven't yet tried. Even if they can't, they will be there for you and give you strength in knowing that you are not alone.
About the Author:
I'm a 20 something girl who has suffered with trichotillomania since I was 10. I found that a great way to understand the problem was to blog about pulling out hair, trying to raise awareness, exploring the different things that help trichotillomania, and chatting with other people as I go.
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