Chitika

Chitika

onsdag 23 september 2009

The Many Benefits Of Resveratrol To Your Health

By Joe Sanchez

The medicine world has been introduced to one of the most exciting cures of the modern times: resveratrol. This is a natural substance that is present in fruits and vegetables that is found to have a lot of health benefits. Having been around for quite some time, it is only now that experts are discovering the many benefits of resveratrol.

Among the many benefits of resveratrol are weight loss, anti-aging, prevention of the spread of cancer cells, prevention of heart attacks, lowering the blood cholesterol levels, prevention of diabetes, hypertension and sepsis.

Resveratrol, though present in certain fruits and vegetable, can also be found in cocoa. But if you want to get the most of it, try eating grapes. Grapes are rich in resveratrol because they use it mainly to fight fungi. Most of the resveratrol is concentrated on the skins.

Several studies and medical tests have shown that resveratrol can help the body slow down the aging process. It does it by regenerating the body's cells. It significantly helps in preventing the formation of wrinkles and other signs of aging.

Because of its anti-inflammatory properties, resveratrol is very good in preventing the formation of heart ailments. It helps prevent the clogging of the arteries, which is the cause of heart attacks. It also aids in keeping cholesterol levels at a healthy point. It can be a great treatment for hypertension as well.

For people who are struggling with weight, they can take regular doses of resveratrol to curb their appetite. This can help significantly in preventing overeating. Resveratrol will also help energize the body. You can use this energy to work out. Aside from that, this antioxidant helps boost the thermogenesis or fat-burn process.

Cancer prevention is another benefit of resveratrol. Intensive research and tests have discovered that resveratrol has the ability to turn cancer cells back to their normal healthy state, greatly reducing the spread of cancer in the body. Aside from regenerating the affected cells, resveratrol, when combined with with chemo therapy, can easily suppress the carcinogenic cells. In effect, cancer cells decays and will not re-occur.

These are the reasons why resveratrol is creating such a buzz in the field of medicine. It's like an all-encompassing pill. It has qualities that can protect the body from most of the deadly diseases. The good thing about it is that it is all-natural. This means no more worries about experiencing harmful side effects, which is what you'll get from manufactured medicine.

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