Chitika

Chitika

lördag 16 januari 2010

How To Deal With Acne When Pregnant

By Pauline K. Helton

The course of pregnancy comes accompanied with a collection of issues for the ladies. It's been noted that many pregnant ladies have to suffer from the skin condition of acne. However, the problem seems to be at its peak in the second trimester of the course of pregnancy. If you too are pregnant and battling acne; don't worry. Simply follow the given measures and you can sort out your acne effectively while maintaining the beauty of pregnancy.

One of the most effective and popular acne cures is use of anti acne OTC products. However, it is a good idea to maintain distance from these products during the course of pregnancy. The explanation for this is that a significant percentage of the anti acne products are non prescribed. So they have greater chances of containing ingredients that might cause side-effects. This is naturally not a favorable situation for pregnancy.

Some of the reputed and effective acne skin protection systems like Zenmed Derma Cleanse System are not advocated to be used during pregnancy. This is despite the fact that they are numerous zenmed reviews by the gurus which states that no anti acne product must be utilized by pregnant ladies, till prescribed a doctor. If you think that you will have to necessarily battle acne when carrying a baby, you are mistaken. You have one or 2 measures that can come to your aid.

One of the most simple measures that can prevent you suffer with acne while carrying a child is to maintain a clean skin. It's the basic step to be sure that you've got an issue free skin. It is suggested to follow a regular cleaning routine of two times a day. Make sure that you clean your face only with a mild cleaner. Use of fragrant cleaning agents and beauty soaps is a stern no-no. This is as they have the ability to cause damaging effect on your skin.

Maintaining satisfactory cleanness is another important thing to do to deal with skin conditions. Change your bed and pillow covers frequently. This is because as you sleep the causative organisms get transmitted on to your pillow covers. Clean your bed covers with a disinfectant to get rid of the bacteria.

Drinking adequate cups of water each day can further minimize your chances of suffering from an acne breakout in the form of pimples or zits. Water assists in flushing out the harmful toxins from your body and further promotes your skin functioning. Ideally you should consume 8 to ten glasses of water a day. If you'd rather not drink pure water you can squeeze in some lime juice for added a bit more zest.

It's a fact that mouth-watering and healthy diet is a must if you are aiming towards a healthy glowing skin. It is recommended to increase the intake of veggies and fresh fruits in your diet. This is so because such food items run high on the minerals and vitamins % which are a pre requisite for a problem free skin. It offers a dual advantage. On one hand it gives you a good skin and on the other hand it contributes to the health of the unborn child.

Dealing with acne while pregnant isn't that troublesome. You only need to look after your skin and you are going to be able to tackle the issue without difficulty. if your skin does not improve or becomes worse further, make sure that you consult a dermatologist at the earliest.

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