Chitika

Chitika

måndag 18 januari 2010

Chiropractic Treatment - A Drug-Free, Effective Pain Relief Option

By Stephen Daniels

Sufferers from chronic pain may think they must resort to prescription medications to make life bearable. While drugs do offer pain relief, they serve only to counteract the symptom while ignoring the real problem. Fortunately, chiropractic treatment offers drug-free relief for many conditions while treating the underlying issues that are causing the pain.

Drug-based treatment of pain often has problematic side effects and the possibility of addiction to prescription medications. Even over-the-counter medications can cause damage to the liver or kidneys when taken frequently, as is often the case when people are self-medicating their chronic problems. Blocking the ache of an injury or other problem with medication can actually cause you to injure yourself further without knowing it. Furthermore, drugs can lose their effectiveness over time, leaving the patient with few options for relief. In many cases, opting for chiropractic care instead of drugs can be a safer, more effective solution to pain in both the short and long term.

The practice of correctly aligning the spinal vertebrae by manual adjustment is called chiropractic manipulation. This method has been used for centuries to help with a myriad of different kinds of medical issues and pain. Its earliest documented use is in ancient Egypt and Greece. Modern chiropractors undergo special training and state licensing. Many chiropractic facilities utilize advanced technology such as x-rays for quick determination of vertebral alignment and other issues. Insurance providers cover many of these procedures.

Chiropractic treatment is based on the idea that the body is very good at regulating and healing itself. Any disruption in the flow of nerve impulses, however, impedes the body's ability to detect and address problems. These disruptions can be caused by spinal misalignment, muscle tightness, or slipped or herniated discs. A spinal manipulation aims to improve or correct the subluxation, or alignment, of vertebral joints, thus restoring the flow of impulses. This type of adjustment often provides immediate relief of pain without drugs. It can also decrease stress and muscle tension while increasing muscle strength and range of motion.

Continuing innovations in chiropractic care have made spinal manipulation safer, more comfortable and more effective than ever before. Depending on the diagnosis, a practitioner may opt for manual manipulation of the vertebral column as well as adjustment to hip and shoulder joints. Treatments can include manipulations done with the aid of tables, weights, and other instruments. Active Release Techniques utilize a type of massage therapy treating problems with muscles, tendons, ligaments, fascia and nerves. Hundreds of methods are employed by chiropractors today.

Often, modern chiropractic care involves much more than just spinal manipulation. An increasing number of practitioners provide an array of holistic, drug-free treatments that work together to promote good health and not only relieve pain, but prevent it in the future. Massage therapy, acupuncture, foot orthotics, and flexion-distraction techniques to treat problems with discs between vertebrae are some of the more popular treatments chiropractors may offer.

Chiropractors often also are great helps in identifying the sources of your pain. They usually recommend corrective exercises that can be performed at home to counteract these problems. This can prevent future pain. Many offer lifestyle and nutritional advice to increase your body's ability to heal itself.

Before you refill that pain medicine prescription, you might want to consider the benefits of chiropractic treatment. Chiropractors can work with you to discover the source of your pain. They offer relief in the short term as well as solutions in the long term to prevent pain, improving your quality of life as well as your overall health.

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