Chitika

Chitika

torsdag 12 november 2009

Chitosan - The Amazing Fat Blocker

By Juan Rodriguez

"There's a rumbly in my tummy." Winnie the Pooh is known to sing. And yes, we must admit that we too are sometimes tempted to sing with him. Indeed, there is a rumbly in our tummy when we think about all the food we can taste and eat. Just the thought of juicy fries, a thick milkshake or a slice (or two) of cheesecake is enough to make our mouth water. But of course, all that eating will show on our bodies, especially our tummy.

But there is no need to worry! There are a number of solutions that are available for us to help us battle our bulge. Today, you can find a lot of diet pill and supplements that promise health and sexiness in a capsule. One popular solution is chitosan. This is an all-natural fat blocker primarily made out of the shells of crustaceans such as crabs, lobsters and shrimps. Since chitosan is made from natural ingredients, it does not result in side effects that some diet pills may give.

What makes chitosan effective is that it is able to get rid of the fat in our body. This super fiber wraps up the fat and then excretes it as waste. The rest of our fat (that's stored in the body) is subsequently burned.

Chitosan is also calorie-free. So while you take it, you don't have to think about any additional calories. You can enjoy a rich and full meal without worrying about all the fat that you're about to eat. Another good thing is that chitosan can also prevent ulcers since it has the ability to soothe and calm the stomach lining.

Other benefits that are attributed to chitosan include improved cholesterol levels and blood pressure levels. Chitosan increases our good cholesterol while doing away with our bad cholesterol. Chitosan is best taken before eating. Most chitosan supplements are available in tablet and capsule form.

Of course, we should still remember that the best way to go about losing weight is through a combination of a healthy diet, exercise and the help of some diet pills - including chitosan.

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